women's wellness retreat
Getting Back to Me — Rediscover Joy
Jaco Beach, Costa Rica January 13–18, 2027
You missed out!
Join Me for a transformative retreat
for women who are done playing small and ready to step fully into their joy. Last year we focused on healing — this year, we’re going further. This is about rediscovering the parts of you that got lost along the way: your confidence, your spark, your sense of adventure.
Are you ready to tell everything holding you back to “Get Outta My Way”?
From January 13–18, 2027, escape to the sun-soaked coastline of Jacó Beach, Costa Rica for “Getting Back to Me — Rediscover Joy.” This isn’t just a getaway — it’s an adventure. Six days of thrills, sisterhood, laughter, and real talk designed to help you reconnect with what makes you feel alive.
Picture yourself racing through lush rainforest on an ATV, discovering the art of chocolate-making, letting a confidence photoshoot remind you of how powerful you are, and watching the sun melt into the Pacific from the deck of a catamaran. And every evening, coming back to your sisters around the fire pit to process it all.
You’ve done the healing. Now it’s time to live. You deserve this.
“
Before the retreat, I was stressed and overthinking everything. I procrastinated packing, brought way too much and didn’t sleep the night before we left. I came back rested, refreshed and resolute to not let others dump on me emotionally. I have continued to prioritize my mental and physical health like I learned during the retreat. I have reminded myself that I have to put myself first so I can be my best self. 
Andrea
“
The night before the trip I felt excited and looked forward to relaxing time.
The last night of the trip, I felt blessed and worthy. I received so much insight about myself and Costa Rica. I love trying new foods, getting another stamp on my passport. Also, something simple as being in Houston for the brief short time was exciting.
Liz
What happens if you don’t take this time for yourself?
- Frustration Builds: Without a break, the daily grind will continue to drain your energy, leaving you feeling stuck and unfulfilled.
- Missed Connections: You’ll miss the chance to connect with a supportive sisterhood of women who understand your struggles and celebrate your wins.
- Delayed Healing: Postponing self-care means lingering stress, unresolved emotions, and missed opportunities to feel like you again.
Life won’t slow down for you. It’s time to take charge and invest in your well-being.
This isn’t just a trip — it’s a turning point.
Six days packed with adventure, connection, and the kind of joy you’ve been putting off. Here’s what you’ll gain when you join us in Jacó:
Adventure & Thrills
Break out of your routine with an ATV and waterfall tour through the Costa Rican rainforest, a sunset catamaran cruise along the Pacific, and a one-of-a-kind chocolate experience. These aren’t just excursions — they’re moments you’ll talk about for years
Confidence & Radiance
Reclaim your power through a confidence photoshoot designed to show you exactly who you are right now. Pair that with daily Chi Kung sessions to realign your energy, a full-body massage to restore your body, and fire pit circles to clear your mind.
Sisterhood & Celebration
Surround yourself with women who get it — from welcome dinners to a night on the town in Jacó to a sunset farewell dinner on the beach. You’ll leave with friendships that last well beyond the retreat.
I was excited. I went back and read my journal and got happy reading how I felt. I came back knowing more about me. Learning how positive affirmations make me feel as well as others. Positive affirmations really help your mood and overall spirit. It also made me realize how much negativity I was experiencing in my life from those around me. I now wake up speaking positive affirmations, waking my organs and stretching my body like Dr Larry showed us. I am more aware about what I put in my mouth and on my body.
I enjoyed every last bit of this retreat. There’s nothing I would change. The concierge, chef, Shawn & Nina were great!
carrie
About Your 6-Day Retreat Experience
Your Retreat Includes:
- 6 days and 5 nights of accommodations in Jacó Beach, Costa Rica
- Transportation from San José Airport (SJO) to retreat property and all excursions (~1.5 hr scenic drive)
- ATV & Waterfall Tour through the Costa Rican rainforest
- Chocolate Experience Tour — a hands-on cultural adventure
- Daily Chi Kung sessions to realign energy and center the mind
- Confidence Photoshoot with professional photos included
- Sunset Catamaran Cruise along the Pacific coast
- Full Body Massage on Day 5
- Shopping outing in downtown Jacó
- Nourishing chef-prepared meals: daily breakfasts + Welcome Dinner, Sunset Beach Dinner, Farewell Sunset Dinner
- Fire Pit Wine Down sessions throughout the retreat
- Night on the Town in Jacó (Friday evening)
Please note that the itinerary is still being adjusted and some things are subject to change! Valid passport is required to join this retreat.
What’s Not Included:
- Roundtrip airfare: Fly into San José International Airport (SJO). Jacó is approximately 1 hour 30 minutes from the airport.
- Personal, medical, or trip cancellation insurance: Please ensure you have adequate coverage for your trip.
- One lunch during free time: Guests will have the opportunity to explore local dining options.
- Souvenir purchases: Any personal shopping during the Jacó outing is at your own expense.
What You’ll Take Home:
- Rediscovered Joy: The clarity, confidence, and aliveness that comes from stepping fully into yourself.
- Your Confidence Back: Professional photos from your shoot, and a renewed sense of how powerful you are.
- A Rejuvenated Body & Mind: Chi Kung, massage, and ocean air will leave you feeling restored from the inside out.
- Unforgettable Memories: Waterfalls, catamaran sunsets, chocolate, and a night out with your new sisterhood.
- A Piece of Costa Rica: Souvenirs and stories from your time on the Pacific coast.
The night before the trip I was looking forward to the retreat, time to relax, reset and focus on Me ! I was excited to have some time with old friends and excited to meet new ones. Excited going to a place I’ve never been to explore and to see what Costa Rica was all about! Upon leaving I realized how much I enjoyed new experiences… Yoga, fire pit talks and Dr Larry taught me so much about the importance of taking care of your body, mind, spirit and energy ! Now I have some of the tools I need to focus more on me!
I enjoyed every last bit of this retreat. There’s nothing I would change. The concierge, chef, Shawn & Nina were great!
fondra
Your Guide to Transformation
Meet Natascha Davis
After 19 years of marriage and navigating the challenges of divorce in 2020, Natascha Davis discovered her true calling: helping women reclaim their power, health, and joy.
As a passionate advocate for self-discovery and personal growth, Natascha is dedicated to guiding women on transformative journeys to live their fullest potential—without guilt or hesitation.
Through her own experiences, Natascha understands the struggles of balancing health, wealth, and self-worth. She’s committed to creating safe, empowering spaces where women can heal, celebrate themselves, and step boldly into their next chapter.
Don’t Wait to Feel Like You Again—
Join Us in Costa Rica!
This retreat is more than a vacation—it’s a turning point. Take the first step toward a happier, healthier, and more purposeful life. We can’t wait to welcome you to Costa Rica!
Investment to Attend
Single Occupancy
$2,990
Per Person
***Non-Refundable Deposit***
Cancellation Policy
Any cancellation will result in a total loss of the $600 deposit.
Natascha Davis reserves the right to cancel the trip if it is not meeting the trip minimum.
Trip cancellation insurance is always recommended; we suggest Travel Guard Insurance, which has several policy options.
faq
January is the heart of Costa Rica’s dry season, which means you can count on warm, sunny days perfect for outdoor adventures. Temperatures in Jacó typically range from 80°F to 90°F (27°C to 32°C), with low humidity and minimal rainfall — ideal conditions for everything from ATV tours to catamaran cruises.
We recommend packing:
- Lightweight, breathable clothing for warm, sunny weather
- Comfortable shoes or boots for the ATV and waterfall tour
- Swimwear for the catamaran cruise and beach time
- One all-white or confident-color outfit for your photoshoot day
- A night-out outfit for our evening in Jacó
- Sunscreen, insect repellent, and a hat
- A reusable water bottle to stay hydrated
- A journal for reflection and fire pit conversations
Yes! Our private chef can accommodate dietary restrictions, including vegetarian, vegan, gluten-free, and other needs. Please let us know your requirements when you register so we can prepare accordingly.
Yes! While the itinerary is thoughtfully planned to include wellness activities, excursions, and group discussions, there’s also plenty of free time to relax, explore, or enjoy the retreat grounds. Whether you want to journal by the pool, take a nap, or connect with fellow guests, the choice is yours!
Most of your expenses will be covered, including gratuities, but it you want to do a little extra shopping, US dollars and credit cards are generally accepted in all areas. It is recommended that you bring denominations of $20 or less as higher denominations are often not accepted in local shops and markets. If you do spend US dollars, keep in mind that you will receive your change in Costa Rican colones. If you plan to use a credit card, make sure your card does not charge foreign transaction fees.
No. No special vaccinations are needed for visits to Costa Rica.
Travel Plans
Flights Are Not Included
You’ll need to arrange your own flights to Juan Santamaría International Airport (SJO) in San José, Costa Rica. Make sure your passport is valid for the entire length of your stay, and you’ll need to show proof of a return flight upon arrival.
Airport Transfers
We’ve got you covered with a group shuttle from SJO to Jacó, our retreat property. The shuttle will depart the airport at 12:00 PM on January 13th, so we recommend arriving by 11:00 AM to allow plenty of time to collect your luggage and meet the group. The drive takes approximately 1 hour 30 minutes, offering a scenic introduction to Costa Rica’s Pacific coastline.
Departure Details
On January 18th, the shuttle will depart at 9:00 AM and arrive at SJO by approximately 10:30 AM. We recommend booking a return flight that departs in the late afternoon or evening to give yourself plenty of time for check-in and security.
Optional Early Arrival or Extended Stay
If you’d like to avoid the morning rush on arrival day, you can fly in a day early and spend the night near the airport. Hotels like the Hampton by Hilton or Marriott offer free shuttles to SJO, or you can explore budget-friendly options like Airbnb (some as low as $25 per night). This is a great opportunity to rest, relax, and maybe even explore San José before the retreat begins!
The same applies for your departure — if you’d like to extend your stay in Costa Rica, we’re happy to help with recommendations.
Passport Requirements
Before you travel, double-check that your passport meets the following requirements:
- Validity: Your passport must be valid for the entire length of your stay.
- Blank Pages: Ensure you have at least one blank page for entry stamps.
- Tourist Visa: Not required for stays under 180 days, but you must have a return ticket.
Please verify your passport and travel documents well in advance to avoid any issues at immigration. For more details, visit the official Costa Rica immigration website HERE.